Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Tara, Lowenthal.

Hello, my chickens.

So you may hear crickets in the background of this episode recording at night and just

realizing how loud they are now that I made everything else quiet so that I could record

this.

So today or tonight's episode is going to be short and sweet, but I'm hoping it's really

going to blow some of your minds because it kind of blew my mind when I figured this

out recently.

You all know part of the way that I teach is to be really transparent with all of you.

I never want to pretend that I have it all figured out or I'm perfect and you just need

to be perfect like me.

And to each their own, but I think when teachers or coaches present themselves that way as

if they are all knowing or they have it all figured out or they don't struggle, I think

it's misleading, you know, and even a little unethical and it doesn't do their students

or the industry any favors because then what they're doing rather than kind of sharing

a solution with you is sort of selling a like buy this from me so that you can be perfect

like me.

That's why the opposite of what I'm teaching, which is I'm teaching and suggesting that

you invest in learning a set of tools that will enable you to navigate life more skillfully

...