Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Tara, Lowenthal.

Hello, my chickens.

How are you?

I am loving my life right now.

And that's not because it's externally perfect.

We're still in the middle of the pandemic, and I think that I'm out of clean underwear.

And I'm going through my own mental and emotional challenges and coaching myself and I'm getting

coaching.

All of that is happening.

But my options are to resent reality or to love it.

And if I decide to love life even in a pandemic, that doesn't mean the pandemic is getting

away with something, right?

Need deciding to love life even in a pandemic doesn't make the pandemic more or less likely

to infect people.

Heating life in a pandemic is not going to teach it a lesson or change how the virus works.

Loving life in a pandemic doesn't mean I suddenly lose my ability to grasp how science

works or stop caring if other people live or die.

All it means is that I get to enjoy the present moment of my life, which is the only moment

that I'm guaranteed to have.

...