Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Tara Lowenthal.

Hello, my chickens.

Are you pecking your way towards spring?

I always find March confusing because I always, in my brain, I think it's spring.

Like I think winter's December January February, and then spring is March, April,

May. And then it's very confusing because of the East Coast.

It's not spring.

It's a spring fake out, although actually it's been pretty mild this spring.

So last week as an LA where it is always spring, and I did some podcast interviews.

I'm very excited for you all to hear.

I always feel very fancy when I say I'm going to LA for work makes me feel like I'm a movie star or film executive or something.

And this week I'm in Phoenix doing some equis coaching with my friend Rachel and one of my siblings, which is always really fun.

And then I go to Dallas for a workshop with my teacher and then I finally go home.

It's been a long trip.

That is what I have been up to.

And if you want to follow along with my travels or if you want to make sure that you get the heads up about those podcast interviews,

I did one of which was about sex, which I know a lot of you have lots of questions about thought work and sex.

You want to follow me on Instagram is the point.

Anywhere on social media, particularly Instagram because we do share my interviews on Facebook and Instagram when I do other podcast interviews.

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