Udo Erasmus: Udo's Oil & The Wellness State of Mind
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 7 May 2019
⏱️ 62 minutes
🧾️ Download transcript
Summary
Live from the heart. If you live with your awareness centered in the chest instead of in the head, you will feel whole. If your state of being is whole, then everything else unfolds with ease. - Udo Erasmus
How much of a positive impact can you create in the world by first improving your own physical health, emotional wellbeing, and wellness state of mind?
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In Wellness Force Radio episode 272, Founder of Udo's Choice and Author of Fats That Heal, Fats That Kill and The Book on Total Sexy Health, Udo Erasmus, discusses how the wrong mindset led him down a path of healing and helping others, how to achieve a greater state of wellness in the mind, and why love is the superlative state of being.
Discover how you can reconnect with your inner source by disconnecting from the outside world and remember who you are at your core
Fats That Heal, Fats That Kill
Buy Fats That Heal, Fats That Kill by Udo Erasmus here
Healing fats are among the necessary nutrients needed to prevent and reverse degenerative disease, heart disease, cancer, and Type 2 diabetes. They can also help reverse arthritis, obesity, PMS, allergies, asthma, fatigue, skin conditions, and yeast and fungal infections. At the same time, more health problems come from damaged oils than any other part of nutrition.
Udo Erasmus exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, and discloses the knowledge you need to avoid the damaged ones and choose health-promoting oils. He also explores the therapeutic potential of flax, hemp, olive, fish, evening primrose, borage, and black currant.
"Peace is the deepest state of being and out of
Transcript
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| 0:00.0 | If you live with your awareness centered in your chest instead of in your head, you become a little less tall but a lot more wise. |
| 0:12.0 | And in that place, your whole wise and in that place you're whole and in that wholeness you basically make the world whole. |
| 0:18.0 | Pay attention to how incredible your life is and how when you feel whole everything unfolds. |
| 0:26.8 | When you're fully present in the space that you occupy, when you're fully present in it, and |
| 0:31.3 | then you're present also in your surroundings and you're not |
| 0:35.1 | lost it feels so good to be alive pay attention to how incredible your life is and |
| 0:42.4 | how when you feel whole everything unfolds. |
| 0:45.0 | That's Udo Erasmus, and this is episode |
| 0:50.0 | 272 of Wellness Force Radio, where we discover the physical and emotional |
| 0:55.1 | intelligence to live life well. What's up everyone? Welcome back to the show. |
| 0:59.6 | It's Josh Trent. Today we're talking about Wellness as a state of mind with the founder of Udo's |
| 1:05.0 | oil, Udo Erasmus. |
| 1:07.3 | This is a master, a 77-year-old wellness master, and I actually just got back from |
| 1:11.7 | PaleofX where there was hundreds of wellness masters. |
| 1:15.0 | I literally tripled down every single day with Organified Green Juice. |
| 1:18.6 | Our videographer Colin was with us. |
| 1:20.3 | Tony Federico from Natural Force was there. |
| 1:22.2 | He stayed at the Airbnb. |
| 1:23.4 | Every day I even mixed my organify with kambucha once which was damn tasty. |
| 1:28.4 | The reason I'm telling you this is because I think we all kind of want life to slow down sometimes, but the reality is that sometimes life moves at its own pace. |
| 1:38.0 | So instead of adding a ton of coffee or stressing myself out in the afternoon, I just toast to lean into the green juice and it made a massive difference. |
| 1:46.0 | I took the single serve packet that we've been talking about for so long, the easy ones to travel with. |
... |
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