Adrienne Nolan-Smith: From Illness To Wellness

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8 • 913 Ratings

🗓️ 14 May 2019

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Wellness is a 360-degree life approach to wanting to be your best and live your best. The one hundred choices we make a day truly impact our health. From who we spend our time with to how we talk to ourselves to the food we put in our mouth. We have to look at the physical, mental, and spiritual aspects of wellness to feel whole. - Adrienne Nolan-Smith

How many of your daily choices are unhealthy? What can you do today to flip the script and become the CEO of your own wellbeing?

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In Wellness Force Radio episode 273, Founder of WellBe, Adrienne Nolan-Smith, explores the concept of patient advocacy, how you can create change within the healthcare industry, what you can do to break the loneliness epidemic cycle, and which steps you can take today for long-term behavior shifts.

Learn how you can take ownership of your future by preventing chronic illness through better physical, emotional, and mental health.

How WellBe Are You?

Click here to take the WellBe Quiz now

How many of your daily choices are healthy?

We know that preventing & reversing Chronic Health Issues IS possible, but sometimes it can feel like a lot of work. See how you're doing already, and which areas you might want to focus on in 2019.

The 100 choices we make a day are our true healthcare. Find out how many of yours are preventing chronic disease, and what you can tweak. Start your WellBe journey now.now

"There's no way we can just focus on the physical aspects of health such as yoga, green juice, or supplements without the mental, emotional, and spiritual aspects too." - Adrienne Nolan Smith

Listen To Episode 273 As Adrienne Nolan-Smith Uncovers:

How WellBe is helping people find the information they need to help with their chronic disease by sharing interviews, media interviews, and stories on their platform.

Transcript

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0:00.0	So when I think about wellness, it's a 360 degree life approach to wanting to be your best,
0:10.1	live your best, and also being very self-aware about the choices that you're making every single day,
0:15.6	from the toothpaste that you use to what you put in your mouth and how you talk to yourself.
0:20.0	I think there's no way to just focus on the physical parts of it, the green juice and the
0:25.0	yoga and the supplements without the mental, emotional, and spiritual.
0:29.1	And I think there's no way to just kind of meditate and never find out what's going on with your blood work
0:35.3	and think that everything is hunky-dory in your body. You've really got to look at the
0:40.1	physical and the mental emotional and spiritual and just feel whole.
0:44.3	I think it's doing the work to get to that place where you do feel whole and that you're experiencing
0:49.3	everything life has to offer from joy and movement and relationships and self-love.
0:57.0	That's Adrian Nolan Smith, and this is episode 273 of Wellness Force Radio, where we discover the physical and emotional intelligence to live life well.
1:06.0	What's up everyone? Welcome back to the show. It's Josh Trent, and today we're talking with the founder of WellB, this connection to Wellness and Health Care.
1:15.3	We're diving into a brand new concept for Wellness Force.
1:17.7	First time ever, we're exploring this concept of patient advocacy.
1:21.4	I got fired up in this conversation. You're going to hear it in my voice, not just
1:26.0	because the timing of what's going on with health and my family, but also for millions of us across
1:31.1	America, this sick care system. The needless suffering it forces on
1:35.3	many women and towns across state lines and really globally the pharmaceutical
1:39.8	insurance and medical ivory tower triangular money siphoning system has been designed.
1:45.7	It's literally been designed to take away people's health and push the dollar in front of
1:49.8	longevity, this sick care system.
1:52.3	But today we're focused on the solutions. What do we
	...

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