On this episode of the Ben Greenfield Fitness Podcast.

It seems like some of these practices that are very big trends in biohacking.

I've actually found that they put me in a state of fight or flight.

The idea is to take a product that you traditionally see on a health food store shelf,

but infuse it with a luxury spa experience.

We have to honor that and that there's different things out there like technologies

and supplements and ways of living that support our hormonal cycle that we need to honor.

Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield.

Welcome to the show.

Alright, today's podcast is a good day.

It's with my friends from higher dose.

These gals who are just amazing biohackers in their own right, female biohackers, biohack

asses.

I don't know how you say it, but man, they are smart.

They've got some cool, cool new stuff I want to talk about.

And so you're really going to enjoy today's conversation, which is brought to you by the

way, by the brand new, Keon pre ground dark roast.

That's right.

We took our usual dark roast that caramelized dark chocolate toast will hazelnut floral

flavor.

Those are some of the words people are using to describe the Keon dark roast coffee,

...