On this episode of the Ben Greenfield Fitness Podcast, it does kind of piss me off

because people don't understand that just because someone looks good that

doesn't mean they're knowledgeable. What I wanted to do was take the same type of

programming, my execs and my athletes and my actors and his people I work with

are paying a lot of money for, replicate that. I get flak, I know I take my shirt off

on Instagram and I do the crazy stuff that is specifically designed to get

like views and clicks but what I don't do is help performance, nutrition, longevity,

ancestral living, biohacking and much more. My name is Ben Greenfield. Welcome to the

show.

All right. Welcome to part two. If you miss part one of this really great series

with Tom DeGon, you can go back and listen to it and I recommend, honestly, I

recommend you listen to part one before you listen to this. So rewind, go

back. It's Ben Greenfield Fitness.com slides a ladder podcast for part one of

this two part series and then for everything you're going to hear today, it's

going to be Ben Greenfield Fitness.com slash ladder podcast two, like ladder

podcasts, the number two. All right, folks, this is exciting. I have changed my

mind about essential amino acids. That's right. You heard correctly. Forget

everything I've ever told you about these so-called EAAs. Maybe I'm being a

little bit dramatic, but now that I have your attention, there's actually some

exciting new information in the realm of essential amino acids. I'm pretty darn

stoked to share with you. So you're my company, Keon, recently embarked on a

huge undertaking. We worked with a third-party independent research firm. We

...