TV Dining

Hot Mess-Terpiece Theatre

Jolenta Greenberg

Society & Culture, Tv Reviews, Tv & Film, Relationships, Personal Journals, Education, Self-improvement

4.7 • 5.6K Ratings

🗓️ 21 September 2023

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode of How to Be Fine, Kristen and Jolenta talk about the stigma of eating while watching television. Plus, they offer up advice on determining when a breakup is justified, and how to become more positive. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources: https://www.nytimes.com/2007/10/16/health/16well.html https://www.ratemds.com/blog/letting-kids-watch-tv-good-eating-habits/ https://blog.ochsner.org/articles/how-tv-can-help-kids-eat-healthy-foods https://www.wellandgood.com/eating-watching-tv/#:~:text=%22For%20my%20clients%20who%20look,watching%20something.%22%20 https://mashable.com/article/binge-watching-health-effects https://www.redbookmag.com/body/health-fitness/news/a20046/there-are-serious-health-benefits-to-staying-in-and-watching-tv/ https://www.prevention.com/health/a40107617/watching-less-tv-can-reduce-heart-disease-risk-study-says/ https://www.ndtv.com/food/pay-attention-to-food-here-are-bad-eating-habits-you-need-to-quit-1746095 https://wp.wwu.edu/eatingandreading/lettuce-discuss/#:~:text=Meal%20memory%20is%20how%20well,their%20brain%20from%20the%20meal https://ijbnpa.biomedcentral.com/articles/10.1186/1479-5868-10-58 https://www.health.harvard.edu/blog/distracted-eating-may-add-to-weight-gain-201303296037 https://www.lakanto.com/blogs/food-nutrition/mindless-distracted-eating https://www.hollywoodreporter.com/tv/tv-news/study-tv-feel-lonely-51511/ https://www.moroccoworldnews.com/2022/09/351497/study-watching-tv-during-meals-disrupts-kids-cognitive-development https://www.chop.edu/news/health-tip/language-development-talking-not-just-your-child#:~:text=It%20turns%20out%20that%20the,matter%20the%20family's%20socioeconomic%20status https://ec.europa.eu/eurostat/web/products-eurostat-news/-/DDN-20180706-1 https://www.census.gov/library/stories/2023/06/more-than-a-quarter-all-households-have-one-person.html

Transcript

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0:00.0	Oh my gosh, Jolenta.
0:03.8	I am so excited.
0:05.8	Are you as excited as I am?
0:07.1	Uh, yeah, I am very much excited.
0:10.9	And listeners, do you want to know why Jolenta
0:13.3	and I are so excited?
0:14.6	I bet you do.
0:15.6	It's because our how to be fine merchandise collection
0:19.0	is available.
0:20.2	Now it is here.
0:22.6	It is live at podswag.com slash be fine.
0:27.2	And Jolenta tell our beloved listeners
0:29.2	about some of the amazing things
0:31.2	in this merchandise collection.
0:33.2	Oh my gosh.
0:34.2	We have so much good stuff.
0:36.2	Truly.
0:37.2	It is a feast for the eyes, the things we have available.
0:40.2	We have a travel mug.
0:42.2	So you can be like Kristen, always drinking out of a travel mug
0:45.2	and reusing a tea bag.
0:47.2	We have a super cute tank top that says just fine.
	...

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