life presents us these opportunities to the trust, to listen, to be courageous,

and sometimes we fall over and we land in our face and sometimes we land somewhere much

more beautiful.

Hey everybody, Emily Abadi here. You are listening to Hurtle.

A wellness focus podcast I connect with everyone from your favorite athletes to top experts

and industry CEOs about their highest highs, toughest moments, and everything in between.

We all go through hurdles in life and my goal through these discussions is to empower you

to better navigate yours and move with intention so that you can stride towards your own big potential

and of course have some fun along the way. We are back for episode two of this week's

Turning the Page series. If you are just joining us, hey, hello, welcome. Happy to have you here.

The annual Turning the Page series is when I sit down with some of your favorite guests from

the last 365 to chat about what lessons they're bringing with them into the new year.

Each guest gives us some highlights from their past year. They offer up a word they're

focusing on in the new year and then share some advice on how to move through the next 52

weeks with Grace and a positive outlook. We kicked things off yesterday with the one and only

Kira Demano and today I am electrified. I was trying to use an adjective that wasn't just excited.

Electrified to bring my friend Manage Diaz back to the show. Manage is the co-founder of Open. He's

also their vice president of mindfulness plus an author. His debut book still together

sitting on my coffee table as I record this. Open as you may know is one of the sponsors of Hurtle.

I met Manage when I was out in Los Angeles at the beginning of last year and man. We connect

on how much has happened since that time. What's new and exciting that's going on for Open

and it's kind of funny for me as I edited and listened to this through because it was the

...