Turning the Page To 2023 With Keira D'Amato, Pro Runner
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 2 January 2023
⏱️ 46 minutes
🧾️ Download transcript
Summary
Welcome to a new year and NEW SEASON of Hurdle, kicking things off with the annual Turning the Page series! For this week of five back-to-back episodes, each guest shares highlights from their past 365, offers up a word that they’re focusing on for the new year, and then, gives some advice on how to move into the next 52 weeks with grace and a positive outlook. Today, I'm kicking things off with Keira D'Amato, pro runner and former American record holder in the marathon. She's talking to us about buzzsaw in 2023, going after goals that scare her, and how she picked herself up after "failures"-turned-lessons.
MENTIONED IN THIS EPISODE
196. Keira D'Amato, Pro Runner & American Record Holder In the Marathon
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@keiradamato
@emilyabbate
@hurdlepodcast
MENTIONED IN THIS EPISODE
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Transcript
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| 0:00.0 | It gets hard right before you level up, I guess. |
| 0:01.8 | So those days that are the hardest, you know, |
| 0:03.8 | just thank you're that much closer. |
| 0:05.0 | You're you're playing the boss that level and you're about |
| 0:07.1 | once you beat that boss, you're going to get to the next levels. |
| 0:24.0 | What is going on, everyone? |
| 0:25.5 | Emily, Avadi here welcoming you back to a new year. |
| 0:30.0 | Season 12 of hurdle kicking things off with the annual turning |
| 0:35.2 | the page series. |
| 0:36.7 | Now, if you happen to be new to the show, welcome, let me give |
| 0:40.9 | you a little background on hurdle before I introduce you to |
| 0:44.6 | all things turning the page. |
| 0:47.3 | hurdle is a wellness focus podcast where I Emily, Avadi, a |
| 0:51.6 | veteran journalist and wellness coach, connect with everyone |
| 0:55.6 | from your favorite athletes to top experts in industry CEOs |
| 0:58.8 | about their highest highs, toughest moments and everything |
| 1:01.9 | in between. |
| 1:02.8 | We all go through hurdles in life and my goal through these |
| 1:06.2 | discussions is to empower you to better navigate yours and move |
| 1:09.8 | with intention so that you can stride toward your own big |
| 1:13.2 | potential and of course, have some fun along the way I cannot |
| 1:18.8 | believe I actually I can, you know what, a lot of work has |
... |
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