5-MINUTE FRIDAY: The Finale For 2022
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 23 December 2022
⏱️ 9 minutes
🧾️ Download transcript
Summary
One final takeaway on the importance of breaking patterns, scrapping the "should," and some thoughts on underrated joy.
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Transcript
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| 0:00.0 | Last episode of 2020. Wow. You know, when I stop and look back at this year, |
| 0:30.8 | the way that I do that is typically just kind of scrolling through my camera roll and reading through |
| 0:36.7 | my journal. And I feel as though maybe more than any year of recent memory anyway that this one |
| 0:48.9 | felt like it both crawled by and also went by in the blink of an eye. It |
| 1:00.0 | has been a year for me filled with so much growth. And I really did navigate so many things that |
| 1:10.9 | were both unanticipated and also really good for me in that they've shaped me into this version |
| 1:22.1 | of myself that is really ready for whatever is going to come next. When I think about what it is |
| 1:28.4 | that I want in 2023, a lot of it involves me leveling up. It involves me putting myself out there |
| 1:37.3 | in ways that maybe I haven't just yet. And that's not just in business. That's in my personal life. |
| 1:45.2 | It's in my platonic relationships. I am ready to take things to a place that makes me right now. |
| 1:54.8 | I feel both giddy and a little uncomfortable. Now before we get to this place, before we turn |
| 2:03.6 | the page into the new year, I do have to take a moment and reflect on a decision I made this |
| 2:12.7 | week that makes me really proud of me. I am not a person that is good on or at excuse me sitting |
| 2:21.7 | still. I am a person that likes to have a full schedule. I definitely definitely am subpar |
| 2:34.1 | at taking time off from work. And so up until earlier this week, I had fully intended to publish |
| 2:43.8 | episodes of the show next week. And that would be leading up to the series that has now become |
| 2:52.2 | a constant here on the show, the Turning the Page series with five back-to-back episodes |
| 2:57.8 | to kick off the new year here on hurdle. But then I asked myself why. Why was I so determined |
| 3:11.6 | to keep going and do so knowing that so many other individuals were planning and are planning |
| 3:20.8 | excuse me to take off the time to take a beat to do a little inventory maybe before turning the |
| 3:29.7 | page before January 1st. And I realized that I just didn't have a good answer, especially because |
| 3:38.1 | I am my own boss. I make my own decisions and hurdle is due for a season break. |
... |
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