Hey everybody.

Hey everybody, welcome to Therapist Unsensored.

This is a podcast that breaks down interpersonal science into practical and understandable

tidbits.

And as you listen, I can just imagine little light bulbs of insight appearing

above your head absolutely you're gonna be surprised and touched at what you

learn about yourself is you get more accurate and in-depth view of your mind and your heart

and as you figure out those close to you. Therapist Unsensored brings you decades of experience with interpersonal psychotherapy,

relational neuroscience, modern attachment, and anything else they think will be helpful in healing humans.

Now hear your co-host, Dr. Ann Kelly, and Sue Marriott.

So today we are going to do a deep dive into one of the building blocks that moves us towards

secure relations and relationships and including with ourselves. And Anne has been particularly

interested in, and I would say, could I say a little obsessed about this concept of curiosity.

So let's start with why don't you tell us why this is so, why you're so curious about curiosity.

I guess you could say I've been a little obsessed,

gotten my like be on one thing.

I think because if I can imagine giving one quality of mind to anybody that walk into my office

store or any of my friends, the aspect that I would want to will to people is increased curiosity.

I feel like it's an elixir for...

I do, it sounds funny, but it's like if you think about it,

curiosity is what can engage us in the most alert

aspects of our own body and a deepest connection with the other people in our lives if we actually find that state.

...