For me, I'll often say with the person I'm with, just notice that you looked at me for the first time during the session.

Or I might say, you know, I noticed that you keep looking away.

Or when you say that your spine contracts.

Let's go with that.

Was there a moment of misattunement or,

I don't know, oh, well, some people will say, well, I'm kind of embarrassed embarrassed but I feel like I want to get away from you right

Let's work with that because I imagine in your history there are many times that you needed to get away from someone and you weren't able to get away.

Or we know this is connected to something in your history. Hey everybody.

Welcome to Therapis Unsensert.

This is a podcast that breaks down interpersonal science into practical

and understandable tidbits.

And as you listen, I can just imagine little light bulbs of insight appearing above your head.

You're going to be surprised and touched at what you learn about yourself

as you get more accurate and in-depth view of your mind and your heart

and as you figure out those close to you.

The therapist uncensored brings you decades of experience with interpersonal psychotherapy, relational

neuroscience, modern attachment, and anything else they think will be helpful in healing humans.

Now, hear your co-host, Dr. Ann Kelly Kelly and Sue Marriott.

So hey everybody, I'm so excited to bring to you a expert in the field of somatic experiencing. Her name is Abby Blakesley.

So hi, Abby.

Welcome to the show.

Hello, thank you for inviting me.

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