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Therapist Uncensored Podcast

TU 159: Preoccupation in Relationships – Signs and Solutions to Anxious Attachment – REPLAY

Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

Social Sciences, Society & Culture, Science, Education, Self-improvement, Relationships

4.71.5K Ratings

🗓️ 11 October 2021

⏱️ 36 minutes

🧾️ Download transcript

Summary

When we have a repeated experience of inconsistency - sometimes our person is there for us and others they are not - our only solution is to hang on for dear life. Today's episode describes this relational adaptation, directs therapy around it and helps even if you aren't the one who "see's red." The Modern-Attachment Regulation spectrum is explained as a way to recognize how you dysregulate and what to do about it. Find show notes and more at www.therapistuncensored.com/episodes.

Transcript

Click on a timestamp to play from that location

0:00.0

Therapist Uncensored brings you decades of experience with interpersonal psychotherapy,

0:06.9

relational neuroscience, modern attachment, and anything else they think will be helpful

0:10.6

in healing humans.

0:11.6

Now, hear your co-host, Dr. Anne Kelly, and Sue Marriott.

0:15.5

Hey everybody, Anne Kelly here.

0:24.7

As you may have noticed, Sue and I have been taking some time to catch up with ourselves.

0:29.5

And during this time, we've had the opportunity to really reflect on where we are and where

0:34.6

we'd like to go.

0:36.2

You know, sometimes you just have to get out of the weeds to see the path, and that's

0:40.1

what we've been doing, and it's been really effective.

0:44.3

And during this time, we've been able to share some of your favorite episodes again for

0:48.3

rediscovery.

0:49.5

This content is such that often it takes a few times through to sort of really be able

0:54.4

to grasp it, to be able to apply it to your everyday lives.

0:59.4

So with our pause, though, we are excited to say that we're both rejuvenated and resource,

1:04.3

and we will be launching season 6 November 2nd.

1:07.9

So in the meantime, we're going to bring back the three episodes that are most requested,

1:13.1

episodes 59, 60, and 61, because those are our core episodes around the different attachment

1:22.3

styles.

1:23.3

And we think this is a really good jumping off point, where as we continue in our new season

1:28.3

to revise and update our working theories, it'll be great for everyone to have just have

1:33.6

it really refreshed in their minds.

...

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