Trust In Your Unconscious Competence

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 7 November 2018

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

What If You Are More Capable Than You Realize?

Do you often doubt yourself, be it at work, socially, or in your relationship? Perhaps you spend hours trying to get better in the ways you think you’re lacking. But what if you are way more capable, confident, and skilled in ways you don’t even realize? Listen to this episode to find out more!

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.8	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.4	single person that I meet on my journey. You're going to learn these tools and how to apply
0:32.9	them in your life now so that you can become the most free, powerful, bold, authentic version of you.
0:44.8	Hey, welcome today's episode of the show.
0:47.9	Today we're going to be talking about trusting in your unconscious competence.
0:53.0	What does that even mean?
0:54.3	Well, you're going to find out today in this show.
0:56.6	And it's actually going to really help you not just trust in yourself more, but in life
1:01.2	more as well.
1:02.2	So I'm really excited.
1:02.8	I think it's going to be very valuable for you.
1:04.2	This is going to help, you know, because the more trust we have, the more confidence
1:07.0	we have in ourselves and then just the way that we approach life.
1:12.0	Because the opposite of trust is to be wary of, to feel danger in, to be threatened by life and the future and
1:22.0	circumstances and even people around us. And that's the opposite of confidence. It makes us
1:26.3	tense and anxious and tight and makes us really hold back. So this is going to help you with your confidence's the opposite of confidence. It makes us tense and anxious and tight and makes
1:28.6	us really hold back. So this is going to help you with your confidence in yourself, social confidence,
1:32.0	in your life. And so we're going to dive right into it. If you want to go further with the show,
	...

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