4.8 • 649 Ratings
🗓️ 14 November 2018
⏱️ 26 minutes
🧾️ Download transcript
How To Eliminate Hesitation And Avoidance And Get Into Bold Action Now
If you’re like most people, you don’t like failing. Or mistakes, awkward moments, rejections, or any other “undesired outcome.” However, in this compelling episode Dr. Aziz makes a case for the benefits of failure, and why on your path to greater confidence you will fail. Repeatedly. Enjoy : )
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0:00.0 | Welcome to Shrink for the Shy Guy. |
0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
0:21.8 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
0:28.4 | single person that I meet on my journey. You're going to learn these tools and how to apply |
0:32.9 | them in your life now so that you can become the most free, powerful, bold, authentic version of you. |
0:44.5 | Yo, welcome today's episode of the show. |
0:47.8 | Today we're going to be talking about one of my favorite topics. |
0:50.7 | Failure. |
0:51.7 | Oh, yes. |
0:53.6 | And it's something that might seem a little uncomfortable |
0:56.1 | cringy undesirable like something's going wrong when we fail |
1:01.8 | but actually you're going to discover through the course of this episode that it is a good |
1:06.3 | sign when you're failing and our biggest problem is not that we do it's that we think |
1:10.7 | that we shouldn't. |
1:12.0 | And all the stories we have are about it and about ourselves and about our worth around failure |
1:17.7 | and all the consequences that we experience from avoiding it. So really the issue is just our |
1:23.5 | whole psychology around failure rather than failure itself. So we're going to get into it deep |
1:29.4 | and it's really going to help you approach life with more confidence, more boldness, more lightness, |
1:34.4 | and more freedom to just be you. Because sometimes we hear the word failure and we think of something |
1:39.1 | really big. Like, oh, the business failed or something major failed. And actually failures are small. |
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