Welcome back to the Lantern Rouge Cycling Podcast with Benji Nice and lovely bit of Sunday racing

to Trofeo, Alfredo, Binda, a must say, sounds like a pasta dish, but it was a beautiful race and a

really interesting profile. 143 kilometers from Coquillo to Trevezago, no, Coquillo Trevezago to

Chattelio, 143km of undulating terrain, two two circuits joined together by a longer climb,

quite interesting concept actually. I really liked it in beautiful like classic Italian terrain.

The first circuit, last of like 44km, had repeats of the, I mean, it wasn't a circuit, but they did

the Ronaldo climb, 4k, 5%, the Cardano climb, 1.4k, at 6.3%, then they did the main circuit

for the last 70, 80k, with the Arrino climb, 3.5k, at 4.1%, it had a steeper section in the,

from the first kilometer end for 500 meters, about 7.2% and then gets a bit steep at the end,

and they did, or they did rather, four repetitions of that climb, and it was sort of a non-technical

downhill, then to like a shorter climb at one point, how long was it, Engi, Chattelio climb,

I'm not sure it's categorized, actually, so I don't have it for you, but it's a shorter

climb than it just sent of 9k's to the finish. What do you mean up to this weekend, Benji?

What are you two people in? Not much, actually, knowing that Milano Sanremo is a thing, and this

raises the thing, so the majority was watching cycling, I've also decided to make a bit of a

page on which I want to eventually write at least one article about cycling throughout the entire

year, so you can find it on my Twitter if you want to check it out, it's a sub-stack link,

if you know what that means, but yeah, not too much because of all the racing, to be honest,

I don't know what that means, sub-stack, but anyway, can't check that out on Benji's Twitter,

I've not been up too much, just admin stuff, and watching a lot of these beautiful Italian races,

back to back, the big men's race, and then the women's race. Today is the women's world

tour level race, our sort of home team, drops Nicole, weren't at this race, they're

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