Triggers and Teachings

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 5.1K Ratings

🗓️ 25 May 2018

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Rachel dives into the topic of using relationships and challenges for growth, finding ways to express your emotions no matter what society says and the beauty of letting your inner child come out to play. She begins by discussing the different place she is in this week compared to last. From feeling ungrounded and stagnant, Rachel talks about diving back into work-mode and the new energy that came with it. By moving away from the idea of feeling busy and more into the idea of simply doing, Rachel mentions how stretching on the floor when playing with Lea Luna, or coming into a single child’s pose can be crucial for arriving back home. Diving further into this topic, Rachel talks about how we can all benefit from making yoga part of our every day, weaving practice into everything we do and using it as a tool to ground us again and again. She also talks about her style of parenting and how she deals with Lea Luna’s tantrums and how at the end of the day, a single deep breath can do wonders. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Do you ever need to send money internationally?
0:03.4	From Aruba, to Spain, to France, to Sweden, this process has been crucial in my life lately
0:08.1	as I travel through Europe.
0:09.6	Let me tell you about this new, smarter, and cheaper way to send money internationally.
0:14.2	Transfer wise, while there may be a ton of ways to get your money from A to B, those transfers
0:18.7	will most likely cost you much more than they should.
0:20.9	A lot more.
0:21.9	And it's the old way.
0:22.9	But transfer wise uses clever new technology that gives you a great exchange rate at a low
0:27.2	fee.
0:28.2	Others of transfer wise, Tavit and Chris, though, were just like you and me frustrated
0:32.0	by their banks, bad exchange rates, and high fees from international transfers.
0:35.8	They wondered what if they could bypass the banks altogether.
0:39.0	So they built transfer wise.
0:40.4	That was a whole seven years ago.
0:42.2	Today, more than two million people use transfer wise.
0:44.9	There are people sending money back home, businesses paying their suppliers, freelancers getting
0:48.7	paid, the list goes on and on.
0:51.0	You can add yourself to that list today.
0:53.1	Put some more money in your pocket for the more important things in life.
0:56.5	As no one ever said, it's important that my bank gets some extra money.
1:00.1	Test it out for free at transferwise.com slash podcast or download the app.
	...

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