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The TriDot Triathlon Podcast

Triathlon Travel: How to Arrive Race Ready

The TriDot Triathlon Podcast

TriDot Triathlon Training

Running, Fitness, Sports, Health & Fitness

4.9629 Ratings

🗓️ 7 June 2021

⏱️ 64 minutes

🧾️ Download transcript

Summary

Arrive race ready no matter how far from home your race adventures take you! On this episode, coaches John Mayfield and Elizabeth James discuss mitigating the effects of travel on your race performance. The coaches outline pros and cons of driving v. flying to your event, share tips for booking your accommodations, and give recommendations for packing your gear. Don't let travel take away from the performance you've earned in training!

Transcript

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0:00.0

This is the TriDOT podcast.

0:08.7

TriDOT uses your training data and genetic profile combined with predictive analytics

0:13.9

and artificial intelligence to optimize your training, giving you better results in less time

0:20.3

with fewer injuries.

0:22.1

Our podcast is here to educate, inspire, and entertain.

0:26.4

We'll talk all things triathlon with expert coaches and special guests.

0:31.7

Join the conversation and let's improve together.

0:39.6

Welcome to the TryDout podcast, new episode today, and whether all y'all like this one or not,

0:45.6

I am going to have a grand old time.

0:48.4

I love traveling for a race.

0:50.3

I think it's just the best way to get out and see the world.

0:54.5

And today we'll talk through all the nuances of race week travel to help ensure that you have a great race, no matter how far away from home your race adventures take you.

1:04.5

Joining us for this conversation is pro triathlete and coach Elizabeth James.

1:08.9

Elizabeth is a USAT level two in Ironman

1:10.9

U certified coach who quickly rose through the triathlon ranks using TriDOT

1:14.8

from a beginner to top age grouper to a professional triathlete. She's a Kona and

1:19.6

Boston Marathon qualifier who has coached triathletes with Tridot since 2014. Elizabeth,

1:25.3

thanks for joining us. Well, really glad to be here. I've actually been on the

1:29.2

road a lot these past few weeks, so I think it'll be perfect to chat a little bit more about travel.

1:34.4

Good time for us to probably plug. We don't normally talk about where we're at when we're recording.

1:38.7

Sometimes we record these in one of our houses. Sometimes we record these when we're on the road,

1:43.3

traveling for races.

...

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