Hey, what's up, Motivators, Taryn here.

Thank you for tuning in to today's interview

with Ashley Hencamp, who is a motive mover.

Now, she is part of our group of ambassadors

that are out there in the world spreading the vibes

that anyone can do endurance sports,

no matter what your background is.

Now, in the case of Ashley, she is a busy mom.

She's known as Tri-Mama 4 because she has four kids.

She has a full-time job as a teacher,

and she is living with a chronic illness

that she talks about in this podcast.

So there are all kinds of reasons that she would have thought,

hey, I can't do this.

Time commitments, health commitments, work commitments,

and she got over those because she had the goal

of getting into endurance sports, doing triathlons,

and she's just thrilled.

If you follow her online, she knows that she has

like one of the nicest and happiest smiles

because she's just thrilled about being in the sport.

So if you're a busy person and you're maybe doubting

...