Trevor Hanson - The Art Of Attracting (And Keeping) A Great Relationship

ManTalks Podcast

Connor Beaton

Relationships, Mental Health, Education, Society & Culture, Self-improvement, Health & Fitness

4.8 • 591 Ratings

🗓️ 15 April 2024

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talking points: relationships, culture, sex, security, family I'm lucky to be interviewing experts in all kinds of fields, but it is consistently enjoyable to dig deep into relationships. What keeps the spark, how couples navigate conflict, and how people can with together to create secure and thriving partnership. Trevor's been at it for a long while, and his gentle yet firm approach is something to be respected. If you're with someone, pull this up and have a listen! (00:00:00) - Intro, and what is the “secret formula” for a successful love life, and what causes good sex in a bad relationship? (00:07:42) - How do you move out of attracting insecure relationships? (00:12:57) - What can a secure person or couple do to combat potential boredom with a relationship? How can security be sexy? (00:18:43) - The importance of spontaneity for relational satisfaction (00:21:54) - How do you support a partner through fears and insecurities around relationships deepening? (00:27:35) - Navigating criticism, because you can’t criticize your way to a better relationship (00:37:44) - Why Trevor chose to have kids (00:42:43) - Why self-compassion is important, and what it really looks like in action (00:54:33) - Trevor’s thoughts on how to figure out who you really are (00:59:49) - On sharing your relationship and family events online, and why Trevor and his wife kiss in the rain (01:05:38) - What Trevor does to maintain spark in his marriage Trevor Hanson is a licensed marital and family therapist specializing in EFT, or emotionally focused therapy. Combining the depth of a therapist with the pratical guidance of a coach, Trevor works to bring empathy, acceptance, fun and gentle accountability to therapy. You can find more of him on his podcast "The Art of Healing." Connect with Trevor -Website: https://theartofhealingbytrevor.com/ -Instagram: https://www.instagram.com/theartofhealingbytrevor/ *** Henson Shaving brought this episode to you! No more nicks, no more cuts—and best of all, no more subscriptions. Go to https://hensonshaving.com and enter MANTALKS at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply.) Build brotherhood in person. Join a Men's Weekend Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Oh, that's interesting.
0:07.6	I like a rave going on.
0:09.6	Yeah, right.
0:10.6	We get some like Darud Sandstorm in here.
0:14.2	Yeah.
0:15.2	Did did did did did did did.
0:16.2	Yes, exactly.
0:17.7	This should be the intro right there.
0:19.0	Right?
0:20.0	People that maybe are listening to this can't see what my video is just tripping out. There
0:24.5	we go. Yeah. That was funny. Okay. Well, try it. Nope. Nope. Nope. Nope. It's not going to do it.
0:32.6	I used to listen to Daug-Rood Sandstorm. When I had a motorcycle, I had a thousand-cccv-twin crotch rocket.
0:41.6	It was a Honda Firestorm was the name of it, a thousand Cs. Dual exhaust. I had these
0:48.7	D&D air pipes on it, like full exhaust kit. And it was loud as all hell.
0:56.3	And the most dangerous thing to do was to put on Darud Sandstorm and drive that
1:03.0	motorcycle because all of a sudden I would just find myself driving like 300 kilometers an hour
1:07.5	on the highway.
1:08.3	It was like, this should not happen.
1:13.5	Anyway, Trevor Hansen,
1:19.2	welcome to the Man Talk Show. How you doing, brother? Dude, I'm doing so well. I'm very excited to be here.
1:25.1	I've been looking forward to having a chat with you on the show for a while. It's fun. It's fun to be sitting with you. Likewise. Likewise. A lot of life happened.
1:28.4	I think we were trying to coordinate this for a while. You became a dad. And so I think,
	...

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