The seeds of tomorrow's piece are planted in tonight's preparation. And that is the thought for today.

Welcome to Seven Good Minutes. I'm Clyde Lee Dennis. Thanks for joining me for what I believe will be seven of the most enriching minutes of your day.

In today's episode of Seven Good Minutes, we talk about transforming tomorrow by preparing tonight.

Enjoy. The quality of your morning is often determined long before you open your eyes.

While most people focus on what they do after they wake up,

the real secret to a better morning lies in what you do before you go to sleep. By the end of this

episode, you'll understand how your evening routine directly shapes your morning experience,

and you'll have practical ways to create nighttime habits that set you up for more peaceful,

purposeful mornings.

Think about your typical morning.

Do you wake up feeling rushed, scattered, or behind before you even begin?

Or do you wake up with a sense of calm readiness, knowing exactly what your day holds?

The difference often isn't in your morning routine.

It's in how you prepared the night before.

Your evening hours are like a bridge between today and tomorrow.

How you cross that bridge determines whether you arrive at your new day feeling grounded

or off balance.

When you use your evening intentionally, you're not just ending one day. You're planting

seeds for the next one to bloom. Consider the simple act of preparing your clothes the night before.

It seems small, but it eliminates one decision from your morning. Your future self wakes up to a gift of

time and mental space. Instead of standing in front of your closet feeling rushed, you can move through your morning

with more ease and presence.

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