living life as a conscious person on their spiritual journey, I always go back and forth and question

these two seemingly paradoxal beliefs that I feel. The first one being that, you know, what has

happened to me, my past, any big big tears multi-trauma that I've encountered

creates my beliefs and it impacts my action and creates who I am in my life and then the other

paradox of belief being we have the ability to transcend our circumstances and our past, and we can create the life that we

desire, and we can reprogram and rewire our beliefs in our mind, and that people can change.

What is up, guys? Welcome back to Scleedidic, the podcast where we strip down and we dive in to the mind, the body and the soul in order to create actionable change in our lives.

Rather than just talking about all this shit in theory, it's like how can we apply it?

How can we make it tangible?

How can we choose words that

make this information chewable like chewable vitamins for other people because i think there's this

context around spirituality that the bigger words that you use and the fluff that you use

helps you know create the vibe and helps communicate what you're trying to explain. And I just think

that's bullshit. I think the more that we can use language and examples that feel tangible and

relatable, that is really when we ripple the change that we want to create in the world. So,

I'm Kayla Rose. I am your podcast host of Skinny Dipping. And today we are finishing off the season

of The Alchemist. And I realized that true alchemy may be fully letting go. And I'm really excited for

this episode today. I was feeling incredibly inspired by a book that I'm reading called The Courage

to be Disliked. And it was bringing up so many thoughts and downloads and realizations

and new neural pathways for me that I was like, I need to do a whole podcast episode on this

topic because I just alternate so much. I work with so many people that it's like,

I understand that you've been through shit. Like I understand that it can feel really difficult

...