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ek slash special offer Head Space Studio.

Hi, welcome back to Radio Headspace to Friday and this brand new moment. It's Dora here. So every year for the past few years, I write down some goals I have as a teacher and revisit my values.

This year for 2024, one of my goals was to do a better job at sharing how meditation is for the benefit of the collective,

just as much as it is for the individual.

The practice of meditation is not meant to be a solo pursuit.

...