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Welcome to the Virgin Diet Lifestyle Show with your host,

Celebrity Nutrition and Fitness Expert and New York Times best-selling author,

J.J. Virgin.

In the Sugar Impact Diet, I talk about how to move from being a sugar burner to a fat burner.

So first up, I mean what the heck's a sugar burner?

It sounds like probably you want to be a fat burner, but let me tell you what it means and why

...