Transcending the Frantic Self: A Journey Beyond Subconscious Anxiety
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.5K Ratings
🗓️ 5 August 2024
⏱️ 16 minutes
🧾️ Download transcript
Summary
Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here.
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In this transformative episode of The Anxiety Guy Podcast, host Dennis Simsek delves deep into the journey of transcending the frantic self—a concept that refers to the part of us that is driven by anxiety and the subconscious mind's relentless orders.
Discover how to heal anxiety by shifting away from these subconscious patterns and tapping into a new guidance system centered around the higher self. Join Dennis as we explore practical strategies to help you move beyond anxiety and find peace within.
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Transcript
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| 0:00.0 | Welcome to another episode of The Anxiety Guy Podcast, my friends, today. |
| 0:07.0 | We're diving deep into a powerful concept, the concept that you can't heal from the perspective of your frantic self. |
| 0:18.8 | This idea is central to understanding why our current state of mind can obstruct our healing journey and |
| 0:28.0 | how shifting our perspective can facilitate genuine progress over anxiety. |
| 0:37.0 | Welcome to the Anxiety Guy Podcast where we delve deep into the heart of anxiety, |
| 0:46.0 | providing you with the tools, insights, and inspiration to reclaim your life from the grips of fear and uncertainty. |
| 0:56.2 | I'm your host Dennis Simsek, a former anxiety sufferer turned anxiety healer, and each week we will explore proven strategies |
| 1:05.4 | share personal stories and create more than anxiety moments towards |
| 1:10.4 | inner peace and empowerment. |
| 1:14.0 | Get ready to break free from the chains of anxiety |
| 1:18.0 | and step into a life filled with purpose, |
| 1:21.0 | joy, and unshakable confidence. |
| 1:25.1 | This is the Anxiety Guide Podcast, |
| 1:28.2 | and your path to liberation starts now. This |
| 1:35.0 | This podcast episode is brought to you by my website The Anxiety Guide |
| 1:41.0 | com, where you're going to find the most powerful online programs for |
| 1:47.0 | true and lasting anxiety recovery at the Anxiety Guide. |
| 1:52.0 | com. Friends to The Anxiety guide.com. |
| 2:10.0 | Friends today, I'm going to dive deep into this understanding and the understanding is so important because I believe that mindset comes before skill set. And if you can have the right mindset, if you can adopt the right mindset, not only when it comes to your emotional healing in relation to anxiety, but any kind of healing, then what's going to happen is often the |
| 2:26.5 | path tends to be laid out for you. So today I want to dive deep into the frantic self. |
| 2:35.4 | Okay, let's define the frantic self. |
| 2:39.8 | The frantic self represents the part of us driven by anxiety, stress, and overwhelming emotions. |
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