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Finding Mastery with Dr. Michael Gervais

Transcendence - Become Your Ultimate Self | Consciousness Expert, Dr. Tony Nader

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

Sport Psychology, Finding Mastery, Mental Health, Mindfulness, Business, Self Help, Michael Gervais, Health & Fitness, Mindset, Psychology, Self-improvement, Education

4.71.7K Ratings

🗓️ 24 November 2021

⏱️ 101 minutes

🧾️ Download transcript

Summary

This week’s conversation is with Dr. Tony Nader, a medical doctor trained at Harvard University and Massachusetts Institute of Technology with a PhD in neuroscience.

Tony is a globally recognized expert in the science of consciousness and human development. 

His training includes internal medicine, psychiatry, and neurology. He’s the successor to Maharishi Mahesh Yogi and the head of the Transcendental Meditation organization globally. 

Tony was appointed assistant director of clinical research at MIT, and was a clinical research fellow at Massachusetts General Hospital, Harvard Medical School. 

He’s conducted research in neurochemistry and neuroendocrinology; the relationship between diet, age, behavior, mood, seasonal influences, and hormonal activity; and the role of neurotransmitter precursors in medicine.

In his new book, One Unbounded Ocean of Consciousness: Simple Answers to the Big Questions in Life, Tony comprehensively examines what scientists call the “hard” problem of, What is consciousness? 

And that sets the tone for this conversation – Tony expands on his understanding of the relationship between mind and body, consciousness, and physiology and the furthest reaches of human potential.

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Transcript

Click on a timestamp to play from that location

0:00.0

So the best thing one can do is to transcend, transcend.

0:05.0

Go beyond the surface, go to the self, anchor your ship

0:11.0

in the bottom of the ocean, and then no matter how big the waves are on the surface,

0:17.0

you are solidly strong and established in stability and strengths.

0:31.0

Okay, welcome back.

0:33.0

There is something about that music that I love.

0:36.0

That intro music gets me.

0:38.0

And if you're new here, welcome to the Finding Mastery podcast, I'm Michael Jervé.

0:43.0

And by trade and training, I am a sport and performance psychologist.

0:46.0

I am flat out fortunate enough to work with some of the most extraordinary thinkers and doers across the planet.

0:51.0

And the impetus of this podcast was to celebrate how they work.

0:57.0

To celebrate their psychology, we wanted to pull back the curtain

1:00.0

and explore how they've committed to mastering both their craft and their minds.

1:04.0

Now, you recognize all humans recognize that our minds can be one of our greatest assets.

1:11.0

And if you want to learn more about how you can train your mind,

1:14.0

this is just a quick little reminder here,

1:16.0

to check out the online psychological training course that we built,

1:19.0

where we pull together the best practices to meet that unique intersection

1:24.0

of the psychology of high performance and the psychology of well-being.

1:27.0

So we walk through 16 essential principles and skills for you to train your mind,

1:31.0

in the same way that we train world class athletes.

1:34.0

And you can find all of that at finding mastery.net forward slash course.

...

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