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Tranquility du Jour

Tranquility du Jour #453: Loving Kindness

Tranquility du Jour

Kimberly Wilson

Health & Fitness, Education, Self-improvement, Mental Health

4.6 • 554 Ratings

🗓️ 29 April 2019

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week's edition of Tranquility du Jour, I chat with Jane Reeves about the practice of Loving Kindness and her book A Heart of Gold, her passion for Italy, yoga, and more.

New to Tranquility du Jour? Learn more here.

Join our bi-weekly Love Notes and access Tranquil Treasures. 

Upcoming Events

Yoga + the Animals: June 8 at Burleigh Manor Animal Sanctuary

TDJ Soirée: June 9 in DC [only half of tickets remain]

TDJ Live: June 23 at 8pm [Free, online]

Tranquility in Tuscany: July 13-20 in Italy [4 spots]

Luna Yoga Advanced Teacher Training: September 21 and 22 in Montreal, Canada

 

Guest

Jane Reeves is an author, retreat leader and life coach. Over the past three decades, she has been seeking authentic ways to develop a practice that brings more light, love and joy into the world.
 
In her one-on-one coaching sessions, Jane helps people dive deep into the practices of Loving Kindness, applying ancient and modern teachings to encourage spirit work, life design and meeting wellness aspirations. She helps people to listen to their heart's desires and to embrace the path they are on in the present moment.  
 
Jane also leads sacred yoga retreats in Italy where she offers the opportunity to experience rich restoration through yoga and meditation while being surrounded by beauty.
 
Her book, A Heart of Gold, is the culmination of a lifetime of teachings and personal practice of Loving Kindness. From one heart of gold to another, A Heart of Goldis a gift from Jane to her students and retreaters, a resource for staying the course on the path of Loving Kindness.

Savvy Sources

Find Jane

Website
Facebook
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Mentioned in the podcast

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Transcript

Click on a timestamp to play from that location

0:00.0

Tranquility, DeJure, April 29th, 2019.

0:04.3

Basque in a day-long masterclass for living life with more tranquility, creativity, and style,

0:10.7

while gnaissance at a world-renowned plant-based restaurant.

0:14.3

Mingle with other members of the TDJ community and Dream Big.

0:19.2

Join us for TDJ Souret, June 9th in Washington, D.C.

0:24.3

Limited spots remain.

0:26.1

Learn more at Kimberlywilson.com slash Shwarray.

0:37.0

Hello there. This is Kimberly Wilson and welcome to the 453rd edition of Tranquility

0:43.7

DeJure.

0:44.9

Today I'm chatting with Jane Reeves about the practice of loving kindness, her book

0:50.6

A Heart of Gold, her passion for Italy, yoga, and more.

0:55.7

For those of you new to Tranquility DeJure, you can learn more in the show notes,

1:00.4

Kimberlywilson.com slash 453.

1:04.0

We've been doing this podcast since 2005, interviewing artists, activists, and authors,

1:10.4

making a difference around the world, occasional musings by me thrown in and lots of snoring pugs also happening.

1:20.1

Also, for those of you who are interested, you can join my mailing list to learn more about tranquility to shore and to get a little dose of tranquility and love

1:29.0

to your inbox on a regular basis. That's again at Kimberlywilson.com slash 453. You will find a

1:36.3

link to that and everything we're discussing here today. A big thank you to those of you who

1:41.4

came out to yesterday's pigs, p Pug's, and Pino event.

1:45.5

It was our very first one at a wine bar.

1:48.2

And you may be familiar.

1:49.6

Pigs and Pugs Project is my nonprofit.

...

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