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Tranquility du Jour

Tranquility du Jour #454: Creating L'eela

Tranquility du Jour

Kimberly Wilson

Health & Fitness, Education, Self-improvement, Mental Health

4.6554 Ratings

🗓️ 8 May 2019

⏱️ 59 minutes

🧾️ Download transcript

Summary

In this week's edition of Tranquility du Jour, I chat with Lisa Richards about her new body care line, L'eela. Learn about the benefits of oil and CBD in body products, what goes in to creating a body care line, and a peek into our early days together at Tranquil Space.

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Guest: Lisa Richards

 
 
Lisa Richards is co-CEO and formulation specialist for L'eela. Richards began investigating natural health alternatives when she developed severe allergies in her late 30s that jeopardized her fitness-rooted lifestyle as a yoga instructor. She gained an appreciation for the effectiveness of cannabidiol (CBD) and whole-plant cannabis products when she used them to aid recovery and healing from her own injuries. Richards has spent several years blending her own oils using the life-balancing philosophy of Ayurveda, which is a perfect complement to the Vinyasa yoga she has taught since 2001. In her practice, she has worked with pro athletes, TV personalities, preschoolers and everyone in between.

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Transcript

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0:00.0

Tranquility Dejure, May 8th, 2019.

0:04.0

Basque in a day-long masterclass for living life with more tranquility, creativity, and style,

0:10.5

while gnaissance at a world-renowned plant-based restaurant, mingle with other members of the TDJ

0:16.0

community and dream big. Join us for TDJ Souray, June 9th in Washington, D.C.

0:24.1

Limited spots remain.

0:25.9

Learn more at Kimberlywilson.com slash Shwarray.

0:36.7

Hello there. This is Kimberly Wilson, and welcome to the 454th edition of Tranquility

0:43.5

Dejure, a podcast featuring artists, authors, and activists making a difference around the globe.

0:51.5

In this week's edition, I chat with Lisa Richards about her new body care line,

0:57.3

Lila. Learn about the benefits of oil and CBD and body products, what goes into creating a

1:04.6

body care line, and a peek into our early days together at Tranquil Space, she was one of my very first teachers,

1:12.3

which may include a story about Louis the Pug.

1:17.5

Now, for anyone who's listening and is new to Tranqually DeJure, you can find more about us over in the show notes,

1:23.4

Kimberlywilson.com slash 454.

1:27.1

And what's crazy about this is I realized I was talking to somebody recently about how

1:32.1

podcasts, of course, have blown up over the past many years.

1:36.6

And how whenever I first started this podcast in 2005 at Lisa's wedding, I was in Mexico,

1:43.9

and I made Tim go into the bathroom while I recorded it and I

1:48.2

read like verbatim the very first episode. So any of you who have been around for a while,

1:54.2

you may remember that episode back from 2005. And anyway, back in those days, I used to have to describe what a podcast was.

2:03.0

Well, it's like this radio show that you can listen to any time, you know, and people

2:08.4

are like, what?

...

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