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Tranquility du Jour

Tranquility du Jour #452: Reducetarian

Tranquility du Jour

Kimberly Wilson

Health & Fitness, Education, Self-improvement, Mental Health

4.6 • 554 Ratings

🗓️ 22 April 2019

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week's edition of Tranquility du Jour, I chat with Brian Kateman about what it means to be a reducetarian and how to make small dietary shifts.

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Guest

Brian Kateman is cofounder and president of the Reducetarian Foundation, a non-profit organization dedicated to reducing consumption of meat, eggs, and dairy to create a healthy, sustainable, and compassionate world. Brian is the editor of The Reducetarian Cookbook (Hachette Book Group: September 18, 2018) and The Reducetarian Solution (Penguin Random House: April 18, 2017). His writings have appeared in dozens of media outlets including The Atlantic, Quartz, The Los Angeles Times, The San Francisco Chronicle, The Washington Post, Vox, and The New York Daily News. He is an instructor in the Executive Education Program at the Earth Institute Center for Environmental Sustainability at Columbia University. He lives in Los Angeles with his fiancé Isabel and rescue dog Tobey.

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Transcript

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0:00.0

Tranquility, Dejure.

0:01.9

April 22nd, 2019.

0:04.8

Basque in a day-long masterclass for living life with more tranquility, creativity, and style,

0:11.3

while gnawing at a world-renowned plant-based restaurant.

0:14.9

Mingle with other members of the TDJ community and Dream Big.

0:19.6

Join us for TDJ Souré, June 9th in Washington, D.C. Limited spots remain.

0:26.7

Learn more at Kimberlywilson.com slash sure.

0:36.6

Hello there. This is Kimberly Wilson and welcome to the 452nd edition of Tranquility

0:43.5

Dejure, a podcast featuring artists, authors and activists around the world making a difference.

0:51.3

In this week's edition, I'm chatting with Brian Capeman about what it means to be a

0:56.5

reducetarian and how to make small dietary shifts and truly how not letting perfection be the

1:05.4

enemy of good is so critical in so many areas of our lives. I think you're going to love this podcast and love hearing from Brian.

1:14.9

Now, before we dive in, I wanted to share a recent review that we received over on iTunes for the Tranquility to Shore podcasts and also say a big thank you to those of you who've taken the time to head on over there and

1:28.6

leave a review or hit the button for the stars. It really, it means a lot. And my hope,

1:34.2

ideally it helps others find a bit more tranquility in their day. So A.G. Queen B wrote,

1:41.1

I've been listening to this podcast for years and it's such a lovely way to help direct

1:45.7

your day towards more creativity, tranquility, and kindness. Kimberly is an amazing inspiration

1:53.0

for living a full, beautiful life. Her guests are delightful and equally inspirational.

1:58.7

Can't recommend this podcast enough.

2:02.0

Thank you so much for leaving this review.

2:05.4

Whenever I find these over on iTunes, they always make me smile and they mean so much

2:09.6

because, you know, the funny thing about a podcast is you never really know who's listening.

...

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