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The Running Public

Training Tuesday: Your Questions Answered!

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Sports, Running, Fitness, Health & Fitness

4.9704 Ratings

🗓️ 8 November 2023

⏱️ 66 minutes

🧾️ Download transcript

Summary

The boys catch up after Kirk’s vacation and then answer nine very good questions submitted by you all during the past month.

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the running public.

0:13.1

From marathoners to mud runners, we all have the same goal.

0:16.6

Get to the finish line faster.

0:18.3

That's right.

0:19.1

This podcast is for you guys, the running public.

0:28.6

This is the running public's Training Tuesday.

0:32.4

Training Tuesday is where we talk about training only.

0:35.4

One topic, we dive deep, we explore it completely.

0:38.6

It's training.

0:39.3

It's Tuesday.

0:40.3

Training Tuesday.

0:42.0

Tuesday, Tuesday, Tuesday.

0:44.0

I still have apprehension every time waiting to see what negative number pops up,

0:49.1

and it just doesn't do it anymore.

0:50.4

But I'm still thrilled every time.

0:53.0

I don't remember what quirk you had with your

0:55.6

computer that had you in like your own bracken standard time, but you were in your own world over

1:00.9

there according to a computer. It wasn't sinking with the satellites or something. Yeah, it was set

1:06.1

to manually update time zones rather than like automatically detect or something.

1:11.4

And there was a reason looking back, there was something I was doing where that setting had to be

1:16.4

unchecked for the application to run properly.

1:20.1

I don't remember what, but there's there's a memory, a faint memory of that.

...

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