Training Tuesday: Training Yourself - Workouts You Do Which Make No Sense

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Sports, Running, Fitness, Health & Fitness

4.9 • 704 Ratings

🗓️ 4 October 2023

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode Two of our mini series! We all have workouts which would make absolutely zero sense on paper. Maybe you just love the workout. Maybe it is necessary for injury prevention or mental toughness. Or maybe it really just doesn’t make any sense and you shouldn’t be doing it!

Transcript

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0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:28.6	This is the running public's training Tuesday.
0:32.4	Training Tuesday is where we talk about training only.
0:35.4	One topic, we dive deep, we explore it completely it's training
0:39.1	it's tuesday training tuesday tuesday brack and i got a twinge of envy uh seeing you in that shirt
0:47.8	this morning oh yeah well i do um because that shirt bracken is wearing a mudgear shirt.
0:55.6	Back when it was like, I don't know, I felt like it was like a big deal to be selected for the mudgear pro team.
1:01.6	Oh yeah.
1:01.9	They had financial reimbursements.
1:04.3	They gave us gear.
1:05.4	And I loved the mud gear, especially their shirts and their socks.
1:08.8	And I applied and made the team in 2017 it was a big deal
1:12.5	for me it was a huge deal I was really trying to make a push in the sport and they sent me that
1:17.3	exact shirt as part of my welcome package and it was amazing and somewhere in my move I lost that
1:23.7	shirt Bracken did you really I don't own that shirt anymore. I don't know where it went.
1:28.1	And it makes me jealous.
1:29.7	There are, I would say probably 80% of my wardrobe.
1:33.2	If you said I had that shirt and lost it, I would pack it up and send it to you.
	...

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