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The Running Public

Episode 374: Three Important Questions!

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Sports, Running, Fitness, Health & Fitness

4.9704 Ratings

🗓️ 7 October 2023

⏱️ 105 minutes

🧾️ Download transcript

Summary

How do I know if I’m doing enough volume/mileage? When is it time to invest in a better (fill in the blank)? How do I start dealing with crippling race anxiety?

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the running public.

0:13.1

From marathoners to mud runners, we all have the same goal.

0:16.6

Get to the finish line faster.

0:18.3

That's right.

0:19.1

This podcast is for you guys, the running public.

0:28.9

All right, it's time we hit record.

0:30.5

We've been BS in for the last five minutes, and we just need to hit the button and get this thing started.

0:36.1

Two Chattie Kathy's over here, we just can't stop ourselves. But we just don't see enough of each get this thing started. Two Chattie's over here.

0:38.7

We just can't stop ourselves.

0:40.6

But we just don't see enough of each other.

0:41.7

That's what it comes down to. That must be what it is.

0:42.6

Yeah.

0:43.4

Well, I want to get a hot take from you.

0:46.2

And I want you to give me your take unfiltered.

0:51.5

And maybe you'll be coming from a place of ignorance.

0:54.1

I don't know.

0:56.3

What?

0:56.7

So this last Sunday, the Twin Cities Marathon got black flagged and canceled.

1:03.9

Big marathon.

1:05.2

This is one of the larger marathons in the country.

1:07.6

And two hours for start time on Sunday morning at 5 a.m., they sent out a.m.

1:13.9

They sent out a text blast saying, we're canceling the marathon and the 10 mile.

...

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