meta_pixel
Tapesearch Logo
Log in
The Running Public

Training Tuesday: Our Personal Fitness Levels + A Few Listener Questions

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5691 Ratings

🗓️ 8 February 2023

⏱️ 78 minutes

🧾️ Download transcript

Summary

What are some “mandatory” supplements for runners? Should I trust my HR zones when I’m out of shape? How should we gauge improvement? How do I keep my body hair from chafing? Plus, more!

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the running public.

0:13.1

From marathoners to mud runners, we all have the same goal.

0:16.6

Get to the finish line faster.

0:18.3

That's right.

0:19.1

This podcast is for you guys, the running public.

0:28.6

This is the running public's training Tuesday.

0:32.4

Training Tuesday is where we talk about training only.

0:35.4

One topic, we dive deep, we explore it completely it's training

0:39.1

it's tuesday training tuesday tuesday it's race week bracken it's race week for bracken

0:47.9

how you feeling very confused i feel excited though isn't that how you walk through life normally?

0:56.3

Yeah.

0:56.9

Yeah, maybe more confused than usual.

0:58.4

I'm specifically confused.

1:00.4

It's usually a general state of confusion, but I have specific confusing, confounding factors

1:07.4

for this race week.

1:08.4

All right, and we haven't talked about this yet.

1:11.1

So I'm interested and keen to hear what the confusion is about.

1:16.0

I don't know.

1:16.8

Can I actually stop you?

1:18.9

Sorry, I'm going to stop real quick.

1:21.4

Okay.

1:22.2

Sometimes you slow me down.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Kirk Dewindt & Brakken Kraker, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kirk Dewindt & Brakken Kraker and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.