Episode 306: Are You Training Correctly?
The Running Public
Kirk Dewindt & Brakken Kraker
4.9 • 704 Ratings
🗓️ 4 February 2023
⏱️ 115 minutes
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Summary
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| 0:00.0 | You're listening to the running public. |
| 0:13.1 | From marathoners to mud runners, we all have the same goal. |
| 0:16.6 | Get to the finish line faster. |
| 0:18.3 | That's right. |
| 0:19.1 | This podcast is for you guys, the running public. |
| 0:30.4 | There it is. What's the timer at today, Bracken? Negative 313. So you're living in 313 of free space right now before time officially begins for you. |
| 0:40.5 | Anything you want to do at this time? |
| 0:42.3 | I didn't make any mistakes in the last three minutes that I really need to undo. |
| 0:46.7 | It's true. |
| 0:47.3 | So I might just rest. |
| 0:49.0 | I'm kind of tired. |
| 0:50.1 | Every time we click start on this, our recording timer pops up at the top. |
| 0:54.8 | And mine immediately goes to a negative number and starts counting back towards zero before it progresses. |
| 1:00.7 | And Kirk starts at zero and counts normally. |
| 1:03.2 | So whenever we get to the end of these episodes, Kirk's always like, all right, we got to wrap this thing up. |
| 1:07.0 | And I'm always thinking, we have like, I don't know, five minutes left. |
| 1:09.8 | And I realize, no, I'm five |
| 1:11.5 | minutes back in time on my timer than his. And that leads to a lot of abrupt finishes. |
| 1:16.5 | It's not right. That's always why I'm like trying to hurry this along. We got to wrap it up here |
| 1:20.6 | because we're living in different time zones somehow. Bizarre. And I always think, think oh we can squeeze one more topic in I have two to four minutes |
| 1:28.5 | here we're seven uh huh well you're always wrong we're not 10 out of 10 times you're wrong |
| 1:33.0 | even a puppy would learn after like the third or fourth time of something happening in the same way |
... |
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