Welcome to the running public with Brack and Crocker and Kirk DeWint.

It's Tuesday, folks, and you know what that means, Training Tuesday.

We are going to take every rabbit hole, follow tangents, use useless metaphors, get lost in the weeds.

This is Training Tuesday.

When you're ready to take your training or racing to the next level, go to the running public.com.

We have both monthly subscription training plans, $1999 a month,

and Bracken and I both offer one-on-one customized coaching.

Again, go to the running public.com and check out our offerings.

Did you notice our names are different on here now?

It looks like a different user interface.

Yeah, it looks slightly upgraded here.

Looks a little more new age, cleaner.

I don't know if I have control over that.

Well, I'm fine looking at you like this.

In fact, I think I prefer this over whatever it was previously.

Yeah, it's fine.

It was dark blue background now.

It's like graphite. Yeah.

With a more royal blue name banner, would you call that? Yeah, I would say so. Anyway,

people don't see us anymore, but we see each other and I like this. I feel like we're still

due to like get caught up a bit more because we hadn't chatted a whole lot in the last two

weeks.

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