Episode 557: James Herrera
The Running Public
Kirk Dewindt & Brakken Kraker
4.9 • 704 Ratings
🗓️ 4 October 2025
⏱️ 82 minutes
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| 0:00.0 | Welcome to the running public with Brack and Crocker and Kirk DeWint. |
| 0:13.1 | Whether you are a brand new runner or you already have a great mustache. |
| 0:16.4 | We're here to help you increase your running knowledge and present it at a practical level. |
| 0:20.5 | This is the running public. |
| 0:30.2 | When you're ready to take your training or racing to the next level, go to the running |
| 0:34.3 | public.com. |
| 0:35.7 | We have both monthly subscription training plans, |
| 0:39.3 | 1999 a month, and Bracken and I both offer one-on-one customized coaching. Again, go to |
| 0:45.1 | the running public.com and check out our offerings. How old do you, James? |
| 0:50.8 | 57, man. Wow, you look young. Okay, 57, huh? You must get that a lot, I bet. |
| 0:57.0 | Yeah, people generally confuse my age. |
| 1:00.0 | Part of it, I, for whatever reason, I'm, you know, blessed, I guess, I look a little bit younger than my age. |
| 1:06.0 | I don't think, I definitely don't feel it, you know, just from all the mileage on the body. |
| 1:11.6 | But just because of some of the sports I do, you know, people meet me and they're like, |
| 1:16.3 | oh my God, like, I couldn't see my dad doing this. |
| 1:20.7 | And, you know, when they hear about long distance running, trails, mountains, you know, |
| 1:26.2 | skydiving, mountain biking, things like that. |
| 1:28.3 | They're like, wow, like pretty aggressive, which I don't, it's just me. |
| 1:32.6 | It's just my life and it's the people that I surround myself with. |
| 1:35.8 | So I don't really see it as unique. |
| 1:37.9 | But other people that are middle age that garden and golf and do more sensible things on the weekend. They definitely think it's a |
| 1:46.6 | bit more extreme. And you're in Colorado? Colorado Springs, is that right? So you have the mecca |
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