Welcome to the running public with Brack and Crocker and Kirk DeWint.

It's Tuesday, folks, and you know what that means, Training Tuesday.

We are going to take every rabbit hole, follow tangents, use useless metaphors. Get lost in the weeds.

This is Training Tuesday.

When you're ready to take your training.

Go to the running public.

We have both monthly subscription training programs. When you're ready to take your training or racing to the next level, go to the running public.com.

We have both monthly subscription training plans, $1999 a month,

and Bracken and I both offer one-on-one customized coaching.

Again, go to the running public.com and check out our offerings.

Bracken, I was oh, so close to you, yet oh, oh so far away this weekend and it's kind of sad.

It was almost shocking the situation. Shocking, huh? Yeah. You live what, five hours from me?

Yes, just over, yeah, five hours from you. You were now five minutes from me this weekend and we did not see each other didn't even get a butt slap in there it's unbelievable no i was in town i was in

milwaukee bracken's backyard for a bachelor party uh but it was like a quick trip in hang for like a

day and a half out and they're, we could have high fived. And

honestly, I was maybe going to see what you had going on on Sunday. But we had a big snowstorm

come through and it ended up taking me 90 minutes longer to drive home. So I left at like 6 a.m.

After being out all night with the guys, it was kind of miserable. So it wasn't otherwise maybe

Sunday we could have like fist bumped and hung for an hour, but it wasn't in the cards. I felt a little

I felt like almost I was cheating on you or like being deceitful, like being in your town but like not

seeing you. It felt icky. You know what I had to do? I just didn't tell anyone you were in town and I didn't think about it.

I thought about you all weekend.

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