5 • 691 Ratings
🗓️ 22 March 2024
⏱️ 109 minutes
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0:00.0 | Welcome to the running public with Brack and Crocker and Kirk DeWint. |
0:13.1 | Whether you are a brand new runner or you already have a great mustache. |
0:16.4 | We're here to help you increase your running knowledge and present it at a practical level. |
0:20.5 | This is the running public. |
0:30.2 | When you're ready to take your training or racing to the next level, go to the running |
0:34.3 | public.com. |
0:35.7 | We have both monthly subscription training plans, |
0:39.3 | 1999 a month, and Bracken and I both offer one-on-one customized coaching. Again, go to |
0:45.1 | the running public.com and check out our offerings. All right, here we are. Just Kirk and I today. |
0:51.5 | Well, not really. Kirk and I and an invisible third partner. |
0:56.8 | Yes, yes. |
0:57.4 | I'm very excited about this. |
0:58.7 | Hello, everybody. |
1:00.1 | And welcome our guest today, Mrs. or Mr. AI. |
1:04.9 | Yeah. |
1:05.5 | Welcome to the show. |
1:06.7 | Yeah, it's going to get real techie today. |
1:09.1 | However, before we do, I need to make a bit of an announcement, a PSA. |
1:13.6 | What about a month ago now, Kirk? Month and a half, I did a solo episode when you had COVID, |
1:19.9 | and I talked about there are two types of athletes. Talk about people who get it done, people who |
1:23.6 | don't, basically saying just like, we're tired of hearing your excuses. You're not special. |
1:28.5 | You're not unique. |
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