Training Tuesday #87: Stagnation Part Deux

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 5 October 2021

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Last week we talked about why you should rebuild your base if you’ve stagnated. Today we address the other people in the room: Those who are stagnating but still have a race remaining on their calendar. If you can’t start your off season quite yet, how do you approach your final race? Today we tell you!

Transcript

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0:00.0	You're listening to the running public.
0:14.1	From marathoners to mud runners, we all have the same goal.
0:17.4	Get to the finish line faster.
0:19.1	That's right.
0:19.9	This podcast is for you guys. The Running Public.
0:29.4	This is the Running Public's Training Tuesday. Training Tuesday is where we talk about
0:34.9	training only. One topic. We dive deep. We explore completely.
0:39.4	It's training. It's Tuesday. Training Tuesday. Tuesday. Tuesday.
0:45.1	Bracken. Kirk. Do you like looking at yourself in the mirror?
0:50.7	Are you noticing that when we record, my eyes are only shifting towards my side of the screen
0:56.2	and that I almost never look at you when we're talking?
0:59.0	No, but now I'm going to.
1:00.8	That's rude.
1:01.9	And I'd like to say it's, oh, I'm just looking at the shoes, but I just, I like my, I like me.
1:06.2	So now I'm, if you look, well, I don't know how it is for you, but if you look to your left,
1:12.0	you're looking at yourself.
1:13.4	Right now, I'm looking myself in the eye.
1:15.7	Right.
1:16.5	And how does that make you feel?
1:18.5	Sexy.
1:19.8	Yeah.
1:20.2	No, I just kidding.
	...

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