You're listening to the running public.

From marathoners to mud runners, we all have the same goal.

Get to the finish line faster.

That's right.

This podcast is for you guys, the running public.

This is the running public's training Tuesday.

Training Tuesday is where we talk about training only.

One topic, we dive deep, we explore it completely it's training

it's tuesday training tuesday tuesday i think it was probably a year ago maybe a year and a half

we did we played psychologists or psychiatrists for each other we did dr bracken and dr kirk

do i do and it and it came with very mixed reviews i believe as far as listed

i don't remember being positive i uh i had somebody i was at the florida jacksonville

race and somebody pulled up next to me in a hotel parking lot and was like, yeah, that was a little too fluffy for me.

I had to turn it off or something.

There's too woo-woo for me.

And his wife's like, no, I loved it.

Yeah.

And then the wife was like, no, no, it's great.

So anyways, there was some mixed reviews.

Put your feelings away, lace up your shoes and run, Kirk. Yeah, suck it up. There's no room for feelings here.

Well, I need Dr. Kirk today.

Okay.

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