Episode 134: Listener Submitted Q&A

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Fitness, Sports, Health & Fitness, Running

4.9 • 704 Ratings

🗓️ 10 September 2022

⏱️ 105 minutes

🔗️ Recording | iTunes | RSS

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Summary

The boys break down Ultras, hydration pack use, downhill training blocks, running where predators lurk, and more!

Transcript

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0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:29.2	Do I look stunned kissed right now? She got a little like burn on the tip of my chin and my
0:33.8	cheeks here. A little bit on the forehead. Well, people don't normally get chin burns.
0:39.6	Yeah, but I do see it.
0:40.8	Now, yeah, now that you change the...
0:42.9	Just the top of it.
0:43.8	You got a spot on this top side of your head.
0:46.3	Yeah, what's been going on?
0:47.8	Crushing some hills today, Kirk.
0:49.3	Yeah, I see it.
0:49.9	Now that you've pointed it out, I can't not see it.
0:52.4	It's one of those things. It's a little splotchy.
0:54.9	Yeah, and part of it's unblocchy from the workout.
0:57.0	It was hot.
0:57.9	I was sweating like crazy.
1:00.2	I sure it was just plastered to me by the end.
1:02.3	It's really, really muggy.
1:04.5	It's kind of where you just have this gloppy sweat of like if someone took clear glue
	...

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