Training The Military For Strength | Starting Strength Radio #4

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6 • 740 Ratings

🗓️ 17 May 2019

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rip talks about the benefits of making soldiers stronger for military applications. 00:00 Greetings 00:57 Starting Strength News 05:24 A brief note on Caster Semenya and an apology to the 3% 08:02 Strength & the Military 32:14 Baseline strength testing for basic training

Transcript

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0:00.0	From the global headquarters of the Asgard Company in beautiful downtown Wichita Falls, Texas.
0:06.9	From the finest mind in the modern fitness industry, the one true voice of the strength and conditioning profession.
0:14.6	The most important podcast on the internet, ladies and gentlemen, starting strength radio.
0:23.2	Welcome to starting strength radio.
0:25.5	Welcome back, ladies and gentlemen.
0:27.4	We are here with our regular Friday podcast today.
0:34.3	Talk about just a couple of things we touched on last time and get into a new topic entirely
0:40.1	today. But first we wanted to update you on some starting strength news. Our seminar schedule
0:48.1	is currently filling up rather rapidly.
0:55.0	Denver is actually sold out at 25,
0:59.7	so we opened it up for an additional five people to sign up.
1:04.0	That's May 17th through 19th in Denver.
1:07.8	And you can look the locations up on the website and all the sign-up information is available
1:13.8	at starting strength.com. We're here in Wichdaw Falls, in beautiful downtown Wichdall Falls in June,
1:21.8	the 7th through 9th through 9th, here at Wichita Falls Athletic Club.
1:36.0	In July, we move up to Ena Cople's Woodmere Fitness Club on Long Island.
1:39.3	That's July 26th to 28th. And we just added the LA date, August 16th through 18th at Paul Horn's gym in Englewood.
1:49.8	And there in Los Angeles, very close to the airport.
1:54.5	And I'm pleased to announce that I will be present at that seminar despite threats to the contrary. Whenever I'm asked about it,
2:06.3	I don't really like to go to Los Angeles, but I've been told that I'm expected to be in Los Angeles,
2:15.9	so I'll be there. We'll make the most of the situation.
2:20.2	The best thing about that is, is there's a Trader Joe is just about two blocks away.
	...

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