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Starting Strength Radio

Training Response at Different Life Stages | Starting Strength Radio #329

Starting Strength Radio

Mark Rippetoe

Fitness, Barbell, Fitness & Nutrition, Training, Health, Strength

4.5768 Ratings

🗓️ 8 August 2025

⏱️ 91 minutes

🧾️ Download transcript

Summary

Rip discusses how training response changes over time, comparing and contrasting different stages in life.

Transcript

Click on a timestamp to play from that location

0:00.0

Do not cite the deep magic to me, witch.

0:03.4

I was there when it was written.

0:07.0

All right, boys and girls, here we go.

0:09.7

Next seminar, September 12th through the 14th, then November 14th through the 16th.

0:14.4

For training camps, we have a squat camp in Munich, Germany, on September the 6th.

0:17.9

Then the following are all squat and deadlift camps with spot still available.

0:21.5

August 23rd in Columbus at Starting Strength Columbus. September 6th in Manchester, England,

0:25.7

September 27th in Orange County, California at the Strength Co. October 4th in Minneapolis,

0:30.6

October 25th in Kansas City, Missouri, November 8th in Indianapolis at Starting Strength,

0:35.7

Indianapolis, and December 6th in Twin Falls, Idaho at Ground Zero Strength.

0:39.7

Then finally we have a three lift camp going on in Prague, Czech Republic.

0:42.9

That'll be October 12th and covering the squat, the press, and the deadlift.

0:46.9

Guys, if you were a friend or loved one, want to learn more about the starting strength gyms, but aren't really ready to commit,

0:53.5

you can sign up for a free 30 minute session at any of the gyms go in learn about the gym meet the coaches

0:59.0

learn the process and maybe get a demo of some of the lifts you can sign up on any of the

1:04.4

gym's websites locally and there's absolutely zero commitment great way to introduce somebody

1:09.6

to starting strength and figure out if the

1:11.2

gym is a right fit for them, which if you're listening to this podcast, we know it is.

1:15.5

And as usual, for more information on any of the events that I've talked about, head over

1:19.1

to start strength.com and check out the right hand side of the home page.

1:21.7

Are you doing starting strength yourself? Do you like it? Have you found that it's effective?

1:27.3

We know that you have. it have you found that it's effective we know that you have but have you

...

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