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Starting Strength Radio

Barbell Training and Personal Trainers | Starting Strength Radio #328

Starting Strength Radio

Mark Rippetoe

Health, Fitness & Nutrition, Fitness, Barbell, Training, Strength

4.5768 Ratings

🗓️ 31 July 2025

⏱️ 60 minutes

🧾️ Download transcript

Summary

If your personal trainer is not showing you how to do the barbell exercises, you are not getting the most value for your money or the time and effort you are spending in the gym. Rip explains how the Starting Strength model can be integrated for the best results.

Transcript

Click on a timestamp to play from that location

0:00.0

You're about the worst poorest in the whole world. Ken, I grew up in Dublin. I love Dublin.

0:07.2

If I grown up on a farm and was retarded, Bruges might impress me, but I didn't, so it doesn't.

0:14.1

All right, guys, here we go next seminar up September 12th through the 14th, then November 14th through the 16th, and that's it for 2025.

0:55.0

For training camps, we have a squat camp in Munich, Germany on September the 6th, then November 14th through the 16th, and that's it for 2025. For training camps, we have a squat camp in Munich, Germany on September the 6th. Then the following are all squat and deadlift camps with spot still available. August 23rd in Columbus, Ohio at Starring Strength Columbus, September 6th in Manchester, England. September 27th in Orange County, California. October 4th will be in Minneapolis, November 8th in Indianapolis, at Starringstrandt, Indianapolis, and December 6th in Twin Falls, Idaho at Ground Zero Strength. Once again, those are all squat and deadlift camps. Then we have a three-lift camp covering the squat, the press, and the deadlift. October the 12th, that'll be in Prague, Czech Republic, with a few spots left and check out the site for details. Guys, if you're not part of the Star and Strights Network, I'm just going to question your good sense.

0:59.0

You join, you get access to things like exclusive video content, exclusive articles,

1:04.0

a private forum where you can interact with Rip and get them to call you a dumbass,

1:09.0

as well as thousands and thousands of singles in your area

1:11.7

ready to date. I may or may not made up that last part, but check out network.

1:16.2

Dottingstrient.com for more details and join up.

1:20.1

And as usual for more information on any things I've talked about, head over to

1:23.2

starting strength.com and check out the right hand side of the homepage.

1:26.4

If you're interested in getting stronger and there's a starting strength gym near you,

1:34.4

you are a fool if you do not join the starting strength gym.

1:42.1

Starting strength gyms will make you stronger because we use barbell training and barbell

1:47.5

training makes you stronger.

1:51.6

Our staff is knowledgeable.

1:54.6

They know how to coach these lifts and they know how to get the most out of your workout every time you show up at a starting strength gym.

2:05.0

Think about that. Don't waste a bunch more time, pissing off time and money at a less qualified facility than a starting strength gym.

2:17.2

Starting strength gyms are where you need to

2:19.2

beat. From the Asgard Company Studios in beautiful Wichita Falls, Texas, from the finest mind

2:27.8

in the modern fitness industry, the one true voice in the strength and conditioning profession the most important podcast on the

2:37.3

internet ladies and gentlemen starting strength radio welcome back to starting strength radio

...

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