Shrugged family this week on Barbal Shrug. We're hanging out with Dr. Charlie

Wangroff and he took some time out of his schedule because he's at the

Super Bowl right now working on people. He's a physical therapist. They like good

physical therapists especially gonna be at the Super Bowl so he's a busy man

but he took an hour out of his schedule this morning so that he could come and

hang out with us and it really walked through kind of in the early stages of

the show we talk a lot about just like keeping people that getting car

wrecks 25 hours an hour over and over and over again every Sunday like an NFL

player. How he gets people ready for game days we talk a lot about his

process and what he looks at kind of understanding human movement and where

people's deficiencies are and how to get the ready for game days and then just

really some of the some of the techniques that he uses in his practice and

working with elite level athletes which is is always cool especially in

football the idea of a physical therapist and in the NFL is a it's kind of like

a strange thing because those people are so banged up every single second of

every day after an NFL season to get all the way to the end of to get to the

Super Bowl you have to play just an unbelievable number of games and in the

physical contact plus travel so I would imagine he's he's extremely busy right

now this week getting people prepped for a Sunday. As always friends if you

want to watch Dan Garner and Dr. Andy Galpin break down labs performance and

lifestyle optimization protocols you can head over to RapidHealthReport.com

get in there watch watch the the two two bad scientists get to work and do

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