Shrugged family this week on VARVAL Shrug, the CEO of Precision Nutrition is coming in and we're talking about the best way, the most optimal way for you to find a nutrition coach.

Right now there's only like four billion nutrition coaches in the world and really the show is kind of geared more towards understanding where you are with your specific needs and how to find a coach that's going to be able to meet you at that level.

Over 26 years of me lifting weights I would not recommend myself to many people from like the years of you know 14 to 22 years old because I just didn't have the experience.

I had a lot of ideas but not really the experience to be able to say like I know kind of what I'm doing inside the nutrition and fitness space.

In this show we kind of dig into a lot of the path of what a nutrition coach is going to go through how they're going to meet you, meet you where you're at, the skill sets they likely have.

And then as you get more and more into nutrition coaching, fitness coaching, strength conditioning, how do you find a coach that's going to be able to elevate their level to where your level is because you do not want to be working with a beginner coach if you've been in the gym or focusing on your health for 20 years or something like that.

And really what we dig into overall kind of gets into really like the state of coaching in the nutrition space and really how you can be looking for the correct level over time to continually be up in your game and getting better and better health, better results and everything that goes along with that.

As always friends, head over to rapidhealthreport.com. That's where you can see Dan Garner, the man in the myth, get in there and read some labs, do some nutrition supplementation protocols and you can find all that over at rapidhealthreport.com. Friends, let's get into the show.

I'm Andrew Zorn, Doug Lars, a coach Travis Mast today on Bob Ross, TJ, Timothy Jones, the CEO of precision nutrition all the way from coast Riga, the dude has on a sick tank top today, just flexing it out showing us the guns because probably got a good surf in before this.

But today on Bob Ross, we're going to be talking about the fitness nutrition landscape, really how people are able to enter into the space if you'd like to get set up as a nutrition coach.

And then part of that process is really like determining what people need along their journey, how you can meet them where they're at and continue to improve your skills.

Dude, I'd love to kind of understand how, how did you, because you were not the founder of precision nutrition. So where did you come in and kind of that story, the acquisition and just where were the pieces in place before you actually became CEO.

Yeah, yeah, so you're asking about the origin story, it sounds like so effectively, JB and I or for I'm just making an assumption everybody here who knows who JB is when I say JB, but Dr.

Yeah, he's over there right now to live in the life actually he's he's right around the corner.

And JB and I met in university he was doing obviously my master's he was doing his PhD he was actually my my TA I didn't know who he was at the time it was my TA for of all things as you'd expect the nutrition science course.

Through that through mutual friend we we connected became became pretty good friends along the way there and you know just stayed in touch over the years and both his friends not not on the business side of things but mainly mainly his friends.

He then had met the other co founder Phil Caravaggio in I suppose this is their early early 2000s and they started to build out the foundation of these this thing called precision nutrition today back then I think it was Dr.

that was my early ccom and then went in to our science link or you know some permutation to that and I took the big company route so I actually had a kid in my second year of university or prior to second year.

And that really gives you a lot of purpose and a lot of meaning and direction immediately.

So yeah, exactly, exactly. So you can't really join in on a startup, but I had the benefit.

I started a practical gamble, which is a marketing machine, a data machine.

It's absolutely awesome. And so we would meet up, JB Phil and I and I'd share some of the

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