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Hello, bienvenito, misgerno.

Welcome one and all to a brand spanking new episode of the low life podcast.

I'm your flaming hot and spicy, seasonally depressed, white wine drinking,

talky finger licking, margarita sipping, hot mess of a host, Lorenzo Bon Rumpf.

And I'm so happy to be here with you today. There is no place I'd rather be than right here with my beautiful kings and queens, my low lifers. I hope you're having a great week and you're feeling good. If you're not in a good headspace, though, if you're feeling a bit overwhelmed, stressed, got the weight of the world on your shoulders, that type of an energy right now. Don't you worry, boo-boo. Don't you fret. There is light at the end of the tunnel and you have come to the right place. We're about to turn that frown upside down with a very special episode today, a J-Lo bromance episode. Very magical episode, but Jason Tardick, you know I love when I have him on the podcast. He is definitely a favorite here with my low lifers. And so stay tuned for that very special episode. But before we get

into that, let's talk about mental health. Nobody asked, but my mental health score on a scale

of one to ten, one being a Spirit Airlines flight, just jam packed. You've had a few different

cancellations.

Your back of the fucking bus sitting there next to somebody with a tuna fish sandwich just wanting to die.

Five-hour flight, Spirit Airlines, feels like hell. That would be a one for me.

A 10 would be an upgraded first- class ticket on a United Emirates flight

that you didn't have to pay for and you're sitting in a nice little pod wrapped in a blanket.

You got your bows, headphones, maybe a nice warm towel, unlimited beverages, and you're just

feeling top of the world. Top deck of the Titanic. That's a solid 10 for me. I'm definitely not there.

I'm definitely not a solid 10 right now, but I am feeling pretty good. I'm going to rate my mental

health this week a solid 8.5 out of 10, which to me is like a Delta Comfort flight. I'm feeling

good. I got all my needs taking care of. It's a smooth flight. Let's say nobody's sitting next to me. That's a really good situation to be in. A very happy flight. I'm feeling good. I got all my needs taking care of. It's a smooth flight. Let's say nobody's sitting next to me. That's a really good situation to be in a very happy flight. And so that's how I'm feeling in life right now. I have really nothing to complain about, although I will find stuff to bitch about. I'm sure I will. But right now, I'm just in a really good headspace. I'm surrounded by people that I love and I've been doing

the work to give myself a fighting chance at mental health. And one thing that's really helped me

is surrounding myself with people who I love and care for. And so I just came off of a fun

weekend with my family Memorial Day. We were celebrating my cousin Danny's graduation.

And so last week I was talking about all the festivities

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