The key to handling conflict is not what you say. It is what you observe. In today's episode,

I'm going to teach you exactly what I teach every single one of my legal clients. So if you've

ever wondered, what's it like to be a legal client of Jefferson? Well, today is your chance to do that.

Today's a lucky day. We're going to dive into how do you handle high stress conflict situations

and operate at a different level that you did not know was possible. This is the Jefferson

Fisher podcast where we talk about communication and I make a promise to you that if you subscribe

to this podcast, if you listen to these episodes, I'm going to make you a better communicator.

I'm going to ask wherever you are listening that you find the button that says subscribe and click it. It is going to make you a better communicator. I'm going to ask wherever you are listening

that you find the button that says subscribe and click it. It is going to take zero time that it

means a great deal to me and my family and it tells the platforms that what you're listening to

is good quality content and that is my promise to always deliver that. Thank you very much.

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All right. Now, let's keep going. When we talk about difficult, high stress conflict, I'm talking

about not just a little bitty everyday arguments. I'm talking about something that's on your plate

that's coming up right now. And you go, Jefferson, I don't know how to handle this. I don't know what to do. I'm afraid I'm gonna shut down. I'm afraid I'm gonna get nervous. I'm gonna tell you exactly what I tell every single one of my clients. You ready? Number one, it is not what you say. It is not anything to do with your mouth. It has everything to do with your nervous system.

And the key here is instead of absorbing, you're observing. I'm going to say it again. Instead of

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