Chronic inflammation is quietly fueling the biggest diseases of our generation, and most people have no idea it’s happening. The real causes aren’t just aging or injuries, but hidden stressors that keep your immune system stuck in emergency mode. By the end of this episode, you’ll understand what’s actually triggering inflammation and how to turn off the alarm so your body can heal. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1  🎧 Early Access! Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →  Spotify Apple Podcast Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com  Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com  If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com  Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com  CONNECT WITH DR. JOSH AXE Instagram Facebook TikTok X LinkedIn Website Sign up for my newsletter Ask me a question Links https://www.ncbi.nlm.nih.gov/books/NBK493173/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10808594/ https://www.unc.edu/posts/2018/11/28/only-12-percent-of-american-adults-are-metabolically-healthy-carolina-study-finds/ https://diabetesjournals.org/care/article-abstract/47/3/491/154155/Interleukin-6-Diabetes-and-Metabolic-Syndrome-in-a?redirectedFrom=fulltext https://www.cdc.gov/mmwr/preview/mmwrhtml/rr5311a1.htm https://www.cdc.gov/chronic-disease/about/index.html https://jamanetwork.com/journals/jamapsychiatry/fullarticle/1485898 https://pubmed.ncbi.nlm.nih.gov/12442909/ https://link.springer.com/article/10.1007/s12035-010-8162-0 https://med.stanford.edu/news/insights/2025/07/ultra-processed-food--five-things-to-know.html https://pmc.ncbi.nlm.nih.gov/articles/PMC4154448/ https://pubmed.ncbi.nlm.nih.gov/18296320/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12259798/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5988153/ https://dtsc.ca.gov/emerging-chemicals-of-concern/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10689975/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2614138/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8787084/ https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1000316 https://www.pnas.org/doi/10.1073/pnas.1516953113 https://pmc.ncbi.nlm.nih.gov/articles/PMC4282473/ https://www.sciencedirect.com/science/article/pii/S2772696723000133 DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Learn more about your ad choices. Visit megaphone.fm/adchoices